May 30, 2025 | Addiction Recovery
At Total Recovery Medical Center, we understand that recovery from addiction isn’t just about physical sobriety. True healing involves addressing the emotional, psychological, and spiritual aspects of well-being. Emotional sobriety is a critical but often overlooked...
Mar 30, 2025 | Addiction Recovery
As winter fades and spring begins to bloom, many people embrace the tradition of spring cleaning their homes—clearing out clutter, deep cleaning spaces, and making room for new energy. But spring cleaning doesn’t just apply to your physical surroundings. It’s also an...
Feb 28, 2025 | Addiction Recovery
Recovery from addiction is not just about abstaining from substances; it’s about healing the whole self—physically, emotionally, and mentally. At the heart of this healing process is one critical element: self-love. For many people in recovery, learning how to...
Jan 30, 2025 | Addiction Recovery
In addiction recovery, progress is rarely defined by big, dramatic milestones–it’s often built on the small, steady steps you take each day. These moments, though easy to overlook, are the foundation of real, lasting change. Recognizing and celebrating your milestones...
Dec 30, 2024 | Addiction Recovery
The holiday season is a time of giving, where kindness and generosity come to the forefront. For those in recovery from addiction, volunteering can be an incredibly rewarding way to give back, connect with others, and reinforce the principles of a sober lifestyle. In...
Nov 30, 2024 | Addiction Recovery
The holiday season is often depicted as a time of joy, celebration, and togetherness. However, for those in recovery from drug or alcohol addiction, it can also be a challenging period with high amounts of triggers, stress, and temptation. In this blog, we’ll...