Emotional Sobriety: The Key to Lasting Recovery

Emotional Sobriety: The Key to Lasting Recovery

At Total Recovery Medical Center, we understand that recovery from addiction isn’t just about physical sobriety. True healing involves addressing the emotional, psychological, and spiritual aspects of well-being. Emotional sobriety is a critical but often overlooked...
The Importance of Self-Love in Addiction Recovery

The Importance of Self-Love in Addiction Recovery

Recovery from addiction is not just about abstaining from substances; it’s about healing the whole self—physically, emotionally, and mentally. At the heart of this healing process is one critical element: self-love. For many people in recovery, learning how to...
How to Celebrate Progress in Recovery

How to Celebrate Progress in Recovery

In addiction recovery, progress is rarely defined by big, dramatic milestones–it’s often built on the small, steady steps you take each day. These moments, though easy to overlook, are the foundation of real, lasting change. Recognizing and celebrating your milestones...
Navigating the Holidays in Addiction Recovery

Navigating the Holidays in Addiction Recovery

The holiday season is often depicted as a time of joy, celebration, and togetherness. However, for those in recovery from drug or alcohol addiction, it can also be a challenging period with high amounts of triggers, stress, and temptation. In this blog, we’ll...